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Diet and Nutrition

Brain Foods

Dr. Andrew Weil - Three Foods for a Healthy Brain

Dr. David Perlmutter Neurologist and Nutritionist

Renegade Neurologist

Dr Logan - author of The Brain Diet

Franklin Institute  - Nourish

Institute of Food Technologists

Linus Pauling Institute - good site

NIH – Office of Dietary Supplements

USDA - United States Dept of Agriculture - Food and Nutrition

Benefits Of Exercise on the Aging Brain - University of Marland

Better U Inc – Simple Stretches

Brain Fitness Channel From Posit Science

Energy Basics and Chakras

Franklin Institute -  Renew : Exercise

Smart Fitness MSNBC

Society For Neuroscience - Exercise and the Brain

WEB MD - Exercise

Energy and Exercise

Sleep and Stress Management

BBC - Sleep

Brain Fitness Channel From Posit Science

Holistic On Line - Stress Managment

Franklin Institute - Renew : Sleep and Stress

NINDS - Understanding Sleep

Sleep Information

Society For Neuroscience - Sleep Deficits

BLOGS

Brain Blogger - excellent writing GREAT SITE

Brain Blog

Focus on Neuroplasticity ; Brains On Purpose